November 2012
-
Ok so first I would like to apologies for not posting in the last couple of days. I had a bad food reaction to Puffed rice of all things ( but I can eat rice cakes from the same brand), also over did it with my running , and killed my back on a stupid… Read more
-
There are plenty of places that have a safe food list for gluten intolorance/coeliac’s So far i have found this list on Coeliac.com to be the biggest most comprehensive list i have seen so far Safe Gluten-Free Food List (Safe Ingredients) please note this is a safe list for Gluten free only. Read more
-
I’ve noticed some days whatever you do, however safe you make you food and drink, you body need a catch up day. Well my catch up day has hit me today, and I guess I’ll just have to go to bed early. I am yet to find the remote that pauses the world so i… Read more
-
Yesterday, I was in need of some treats so I went looking for something I could make with rice flour ( found some rice flour for sale in the supermarket) I came up with this link classic-gluten-free-shortbread-cookies. I used vitelite instead of the butter. 1st batch came out a little over cooked but the 2… Read more
-
This is the basic “plan” I uses to make chicken stock, You need the chicken ,veg and water When ever I have chicken I normal remove the bones before serving this I then put in a tub normally a clean “marg” tub and place in the freezer and add to the tub every time you… Read more
-
Over at Money saving mom, they posted a guest post from The Willing cook of Chicken & Dumplin Soup , I had to try it but with my twists Gluten & Dairy Free Crockpot Chicken & Dumpling Soup Soup Ingredients 1 onion, diced 2 cup frozen veg (my combination was carrots, peas, broccoli, cauliflower) 8… Read more
-
Cooking without by Barbara Cousins ‘Cooking Without’ is not only a collection of delicious and simple recipes but is also a book about health: how to gain it and how to keep it. By giving the body a sufficient amount of the nutrients it needs, it has the best opportunity to heal itself and stay… Read more
-
Chickpeas are great food source for gluten intolorence, especially if you can eat all the ingredience in hummus, What I uses is 400g tin chickpeas drained & washed 1 tbsp Sesame seed oil ( it’s recommend to uses tahini, but I havn‘t found a place to get it) 1tsp Garlic powder Salt & pepper to… Read more
-
Jacket potato in the microwave Wash, remove bad bits from you potato (soaking the potato for a few min if the earth won’t come off) Stab the potato a few times on each side and place microwave for 8 min Becarefull the potato will be roasting when they come out of the microwave , cut… Read more
-
Ok, not quite your peeling but if you have any left over chunks of veg like the top and tails of onions ( not the ‘paper’ skin , carrots, parsnips put them in a tub and in you freezer the next time you make your own chicken stock, no need to uses fresh veg as… Read more
Glutened 