Glutened

One Woman Journey in the jungle of food intolerance ~ amoungs other things

veg

  • Potting on Sweet peppers

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  • Making planters out of Milk Jugs

    Wash out your milk jugs Cut the jugs (on these jugs there is a line just under the handle so i used this as the guide but it might be worth measuring the top and bottom , the ‘top half’ need to be smaller then the ‘bottom half’ so it will sit nice in each… Read more

  • The growing season is upon us

    So it’s the 2nd week of March which means for some people they can go out in the garden and start to sow seeds and plant things and expect result soon after, This is not the case for me as I live in bonny Scotland. We are are still getting snow flurries. So this leaves the… Read more

  • Chicken & Dumplin soup Gluten/ Dairy free

    Over at Money saving mom, they posted a guest post from The Willing cook of Chicken & Dumplin Soup , I had to try it but with my twists Gluten & Dairy Free Crockpot Chicken & Dumpling Soup Soup Ingredients 1 onion, diced 2 cup frozen veg (my combination was carrots, peas, broccoli, cauliflower) 8… Read more

  • Hummus

    Chickpeas are great food source for gluten intolorence, especially if you can eat all the ingredience in hummus, What I uses is 400g tin chickpeas drained & washed 1 tbsp Sesame seed oil ( it’s recommend to uses tahini, but I havn‘t found a place to get it) 1tsp Garlic powder Salt & pepper to… Read more

  • Jacket potato

    Jacket potato in the microwave Wash, remove bad bits from you potato (soaking the potato for a few min if the earth won’t come off) Stab the potato a few times on each side and place microwave for 8 min Becarefull the potato will be roasting when they come out of the microwave , cut… Read more

  • Pea soup

    Not such a hit for me but it might be needed one day ! what i uses 170g of dried mushy pies or dried whole peas 1 litre of stock (I used chicken stock as this is what I have available) 2 stalks of celery 1 large onion 1 1/2 teaspoons of herbs (preferably fresh… Read more

  • Some lunch and snacks ideas

    Just some ideas, I’ll try and add more as they happen The ‘bread’ Rice cakes Rice paper wrap for spring rolls GF bread GF pitta bread GF Oatcake (if you can eat oats) Tortia chips The ‘filling’ Salad Tomatoes spring onion smoke salmon dairy free marg avocado GF / DF sandwitch meats Hummus Snacks dairy… Read more

  • Tomato soup

    We love tomato‘s in this house, so as I can’t have tomato soup out of a ‘shop’ bought tins anymore, I wanted to try and make the soup but as we are coming in to the winter months so fresh tomato are no longer in season here ( unless a heated greenhouse), but still available… Read more

  • Lemon Garlic Chicken ~ in the slow cooker

    I was wondering around Amazon’s kindle store a fews weeks ago and came across this book Paleo Diet Slow Cooker: 52 Healthy, Gluten Free Recipes , (Which i can’t seem to find on amazon anymore ) Where i found this great recipes for Lemon Garlic Chicken (my apologies for a rubbish picture the chicken feel apart… Read more